Ep. 182: Why Busyness & Multi-tasking Leads To Unproductivity. A New Conversation with Aly Sousa

In this episode of The Love Cast with Jamal, Aly Sousa joins me on the show once again to reveal and discuss another paradigm that keeps many of us stuck and unproductive in life. Ironically, a major tendency that works against our productivity in life is the compulisve drive to get ahead and accomplish tasks. This drive leads many of us to compuslive busyness and multi-tasking. 

For many of us, if we are not busy doing many different things, we may feel unproductive and lazy, leading to guilt, shame, and addictive patterns of escape. For others, the feeling of unproductivity may motivate us to work harder and do more things. Either way, this pattern is a major drain of our life force energy which leads to an unproductive life.

Let me encourage you to give this conversation an important listen.   

You can listen to this full episode HERE.