Ep. 187: Why Clinging to Your Opinions & Judgments, & Your Fantasies About The Past & Future Are Draining You of Life Force Energy...

In this episode of The Love Cast with Jamal podcast, Aly Sousa and I continue our series about the dynamics that drain us of vital life force energy. 

In this episode, we talk about why clinging to our own opinions about how life should be, and also about how our fantasies about the past or the future play a major role in draining us of life force energy leading to a breakdown in health in every aspect of our life.  

We also discuss the role of being present in conversation and how important it is to listen and allow ourselves to be moved by not resisting what is being communicated because of our own sense of judgement or fear of powerlessness.

This conversation was one of my personal favorites with Aly. I invite you to give this episode a careful listen.

You can listen to the full episode HERE.